Training tights for pregnant women - Tips for finding the right training clothes
Exercise and physical activity during pregnancy are both beneficial and wise. It is advisable to train with moderate to high intensity and not subject the body to excessive strain. However, it is important not to expose the body to abnormal amounts of stress through exercise. Here we have gathered workout exercises you can perform during pregnancy. A gentle jog is a very good activity for pregnant women to maintain fitness and feel good. If you have not exercised much before, you should be cautious, but physical activity at moderate intensity is only beneficial! In an article in NHI, journalist Merethe Kvam writes, among other things, that exercise during pregnancy contributes to a less complicated delivery and better self-esteem.
Exercising while pregnant can present many challenges, especially regarding workout clothes. Your old workout clothes no longer fit, and you find yourself needing to buy new ones. What should you buy and where can you find workout wear suitable for pregnant women? Whether you intend to exercise or just need something comfortable to wear, a cozy pair of leggings is a great option.
At Famme, we have a strong desire to produce leggings that can be used by all target groups. Several of our customers have shown us that our leggings can be worn during pregnancy. Based on reviews and feedback from our wonderful customers, we have created a list of leggings you can use during pregnancy!
1. Choose leggings that are stretchy at the waist
Ribbed maternity workout leggings
Famme has designed several leggings especially for pregnant women, tailored to accommodate a larger belly. These leggings are made of ribbed material with extra stretch and feature a thinner waistband that sits on top of the belly. This prevents the leggings from sliding down during exercise. The maternity leggings are also squat proof; check them out here!
Flex Maternity Leggings
Another great pregnancy leggings option from Famme comes in a beautiful blue color as well as classic black. Our maternity workout leggings are designed to provide both comfort and support throughout pregnancy. Made from elastic and breathable material, they adapt to your growing belly and give you full freedom of movement during exercise. The soft waistband ensures a perfect fit, while the flattering design makes you feel stylish and confident as you stay active during pregnancy.
Leggings that fit a pregnant belly perfectly
These leggings have long been a favorite among all our customers, especially pregnant women with growing bellies. They are extremely elastic, so these are leggings you can wear throughout your pregnancy. The Softy leggings fit snugly against the body without squeezing the belly, sliding down, or being see-through. These are definitely leggings you can wear both during and after pregnancy.Want more tips or recommendations? Check out our product development page on Facebook! There you can get tips and advice from other pregnant customers and share opinions about our products!
2. Choose comfortable tops
Leggings are not the only new garment you need in your wardrobe as a pregnant woman. During pregnancy, your breasts will also increase significantly, so it is wise to be prepared and ready for the need for a cozy and comfortable sports bra. We offer a selection from low, medium, and high support, depending on your needs or preferences.
Sports bra with low support is generous in size, so your breasts have plenty of room to grow. Sports bra with medium support is long and comfortable to wear under any garment and is a cropped top. If you are looking for a bra that really holds your breasts in place, we recommend a bra with high support that provides excellent hold.
Another important consideration is to have workout tops that are roomy and flattering. Maternity workout clothes require several features. A good stretchy t-shirt or a workout sweater that is not irritating is a must. Our favorites include a loose-fitting t-shirt and a loose-fitting cropped top that shows off the baby bump. Or perhaps you prefer a workout sweater that is both roomy and has ventilation at the back for warm days.
3. Invest in good running shoes
During pregnancy, feet can swell as a result of increased blood volume and fluids the body produces. This can cause feet to tire more quickly. Therefore, it is wise to choose running shoes with good cushioning and support! Famme’s Endorphin RX1 shoes offer excellent cushioning and are roomy enough to accommodate slightly wider feet.