Training tights for pregnant women - Tips for finding the right training clothes
Exercise and physical activity during pregnancy are both good and wise. It is advisable to exercise at moderate to high intensity and not subject the body to excessive strain. However, it is important not to expose the body to abnormal amounts of stress through exercise. Here we have gathered workout exercises you can perform during pregnancy. A gentle run is a very good activity for pregnant women to maintain fitness and feel good. If you have not exercised much before, you should be cautious, but physical activity at moderate intensity is only beneficial! In an article in NHI, journalist Merethe Kvam writes, among other things, that exercise during pregnancy contributes to a less complicated birth and better self-esteem.
Exercising while pregnant can present many challenges, especially when it comes to workout clothes. Your old workout clothes no longer fit, and you find yourself needing to buy new ones. What should you buy and where can you find workout clothes suitable for pregnant women? Whether you plan to exercise or just need something comfortable to wear, a cozy pair of leggings is a good option.
At Famme, we have a strong desire to produce leggings that can be used by all target groups. Several of our customers have shown us that our leggings can be used during pregnancy. Based on reviews and feedback from our wonderful customers, we have created a list of leggings that you can wear during pregnancy!
1. Choose leggings that are stretchy at the waist
Ribbed maternity workout leggings
Famme has designed several leggings specifically for pregnant women, tailored to accommodate a larger belly. These leggings are made of a ribbed material and have extra stretch, as well as a thinner waistband that sits above the belly. This prevents the leggings from slipping down during exercise. The maternity leggings are also squat proof, check them out here!
Flex Maternity Leggings
Another good maternity pair from Famme comes in a beautiful blue color, as well as classic black. Our pregnancy workout leggings are designed to provide both comfort and support throughout the pregnancy. With an elastic and breathable fabric, they adapt to your growing belly and give you full freedom of movement during exercise. The soft waistband ensures a perfect fit, while the flattering design makes you feel stylish and confident while staying active during pregnancy.
Leggings that fit a pregnant belly perfectly
These leggings have long been a favorite among all our customers, especially pregnant women with growing bellies. They are extremely elastic, so these leggings can be worn throughout the entire pregnancy. The Softy leggings fit snugly against the body, neither squeezing the belly, slipping down, nor are they see-through. These are definitely leggings you can wear both during and after pregnancy.Looking for more tips or recommendations? Check out our product development page on Facebook! There you can get tips and advice from other pregnant customers and share opinions about our products!
2. Choose comfortable tops
Workout leggings are not the only new item you need in your wardrobe while pregnant. During pregnancy, the breasts also increase significantly, so it is wise to be prepared for and anticipate the need for a comfortable and supportive sports bra. With us, you will find a selection ranging from low, medium, to high support. Depending on your needs or preferences.
Low support sports bras run large so your breasts will have plenty of room to grow. Medium support sports bras are long and comfortable to wear under any garment and are cropped tops. If you are looking for a bra that really holds your breasts in place, we recommend high support bras that provide strong hold.
Another important consideration is to have workout tops that are roomy and flattering. Pregnancy workout clothes require several features. A good stretch t-shirt or a training sweater that is not irritating is a must. Our favorites are a loose-fitting t-shirt and a loose-fitting crop top that shows off the baby bump. Or maybe you prefer a training sweater, which is both roomy and has extra ventilation on the back for warm days.
3. Invest in good running shoes
During pregnancy, feet can swell as a result of increased blood flow and fluids the body produces. This can cause feet to tire more quickly. Therefore, it is wise to choose running shoes that provide good cushioning and support! Famme’s Endorphin RX1 shoes provide excellent cushioning but are also roomy enough to accommodate slightly wider feet.